Weight gain, increased appetites and cravings are all part of a typical pregnancy. But have you ever wondered what is a healthy amount of weight to gain?
Nutrition
Should I Eat This or That? Ten Healthy Foods to Eat During Pregnancy
What you put in your body while pregnant, is just one way to take care of your baby. It’s important to get the right nutrients from the foods you eat.
Here’s a list of 10 foods you should incorporate into your diet while pregnant.
Did you say twins?
David I. Lynch-Salamon, MD Finding out you are pregnant with more than one baby is definitely exciting and likely a little intimidating for most women and their families. Even though multiple births are more common these days, a nervous “what happens now?” usually follows the big news. In caring for women who are expecting twins … Continued
What’s the fuss about solids?
Even though doctors recommend waiting until babies are 6 months or older to feed them solid foods, a recent Centers for Disease Control and Prevention study indicates parents are introducing solids too early. Babies are ready for solid food when their birth weight has doubled, they have head and neck control, can sit up with … Continued
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